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Vegetable Crisps

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CATEGORY CUISINE TAG YIELD
Vegetables Sainsbury’s, Sainsbury14 4 servings

INGREDIENTS

3 Orange flesh sweet potatoes; peeled
3 lg Parsnips; peeled
2 lg Raw beetroots; peeled
Vegetable oil for frying
Salt

INSTRUCTIONS

Heat the oil in a deep fat fryer or large heavy based pan.
Slice the sweet potatoes into long thin shavings with a potato peeler.
Repeat with the parnips and beetroot, but do not mix.
Take a small handful of sweet potatoes (too many will bring the temperature
of the oil down and will result in soggy crisps) and drop them into the
oil, stirring once or twice, until they go sun set orange.
Remove quickly, place on absorbant kitchen paper on a tray and sprinkle
with salt. Repeat until finished.
Allow 2-3 minutes for the oil to regain heat, then repeat with the parsnips
and beetroot. Cook the parsnips to a golden/brown colour, and the beetroot
to a bronze colour.
Notes SERVING SUGGESTION:These delicious vegetable crisps are versatile and
will keep in an airtight container for 2-3 days.Use to top your favourite
salads, hot or cold, and transform poached eggs with hollandaise with the
sweet potato crisps and crispy bacon.
Converted by MC_Buster.
NOTES : A fantastically delightful innovative way to enjoy sweet potatoes,
parsnips and beetroot.
Converted by MM_Buster v2.0l.

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