| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Vegetables, Dairy |
|
Seafood, Vegetables, Main dish |
2 |
Servings |
INGREDIENTS
| 1 |
lb |
Sole or cod filets |
| 1 |
tb |
Oil |
| 1 |
c |
Sliced onion |
| 3 |
c |
Sliced zucchini |
| 1 |
c |
Green pepper slices |
| 3/4 |
c |
Chopped tomatoes |
| 3 |
tb |
Dry sherry (optional) |
| 1 |
tb |
Lemon juice |
| 1/2 |
ts |
Salt |
| 1/2 |
ts |
Basil |
| 1/4 |
ts |
Pepper |
| 2 |
x |
Drops hot pepper sauce |
| 1/4 |
c |
Parmesian cheese |
INSTRUCTIONS
Place filets in a layer in oiled 9-inch square baking pan, saute onion,
zuchini and green pepper in oil until crisp-tender; spoon over filets. Top
with tomatoes. Combine sherry, lemon juice, salt, basil, pepper and pepper
sauce; pour over filets. Bake uncovered at 350F for 25-30 minutes. Remove
fish and vegetables to heated platter; sprinkle with parmesian cheese. if
desired, serve pan juices over bulgar or rice.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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