| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Super2 |
6 |
servings |
INGREDIENTS
| 1 |
tb |
Oil |
| 400 |
g |
Stir fry vegetables |
|
|
(onions capsicum; broccoli, |
|
|
Snow peas and so on) |
| 50 |
g |
Cashew nut pieces |
| 1 |
pk |
Produce Partners Oriental Vegetable Stir |
|
|
Fry Mix |
| 1/3 |
c |
Water |
| 1 |
pk |
Lavash or mountain bread |
INSTRUCTIONS
1. Heat oil in a deep frypan or wok and stir fry the vegetables and cashew
nuts 3 minutes. Blend packet contents and water, pour over and continue to
stir fry 2 minutes.
2. Spoon several tablespoonsof stir fry into the center of the bread, and
roll bread into a cone shape.
3. Wrap a serviette around the base and serve as a meal or quick healthy
snack.
Recipe by: Super Food Ideas (Aussie Magazine)
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