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Vegetarian Noodle With Mixed Fungus, Bean Curd, Cabbage A

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CATEGORY CUISINE TAG YIELD
Grains Vegetarian Nancy 1 Servings

INGREDIENTS

150 g Vermicelli
1 Carrot
8 oz Cabbage
1 oz French beans
4 oz Mixed fungus, mushrooms
1 oz Fresh mushrooms
1 oz Bean curd
3 T Soya sauce
2 T Oil
1 t Sugar
1 t Pepper
Water
2 Stalks coriander
Chilli sauce

INSTRUCTIONS

Soak the vermicelli in cold water. Slice the carrots into match stick
size. Slice the cabbage, the fresh mushrooms and the beans finely.
Soak the mixed fungus and then slice.  Heat 1tbsp of oil and fry the
bean curd and remove to a plate. Heat  another tablespoonful of oil and
fry lightly the cabbage, carrots and  French beans.  Add the fresh
mushrooms and the mixed fungus and stir well for 2  minutes. Add the
sugar, soya sauce and water. Boil for 2 minutes and  then add the
vermicelli and fry till piping hot.  Garnish with coriander and chilli
sauce and the bean curd.  DISCLAIMER© Copyright 1996 - SelecTV Cable
Limited. All rights  reserved.  Carlton Food Network
http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 977
Calories From Fat: 280
Total Fat: 31.7g
Cholesterol: 0mg
Sodium: 173.2mg
Potassium: 924mg
Carbohydrates: 153.6g
Fiber: 11.4g
Sugar: 16.3g
Protein: 23.3g


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