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Veggi-chili

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CATEGORY CUISINE TAG YIELD
Meats, Grains Dutch 1 Servings

INGREDIENTS

6 c Water, up to 8
2 c Beef broth
3 Carrots, diced up to 4
4 Potatoes, diced up to 5
1 c Corn
24 oz Tomato sauce
1 16-oz chili hot beans
1 lb Hamburger or ground turkey
Salt, pepper onion and
chili powder to taste

INSTRUCTIONS

Bring water and broth to a boil in a dutch oven.  Add carrots and
potatoes (and onions if desired), reduce heat, and simmer for 45 min.
to 1 hour. Add corn.  In a skillet, brown meat.  Drain and season  with
salt and pepper to taste.  Add meat, tomato sauce, and beans to  soup.
Season with chili powder to taste (1-5 tblesp.?)  Continue to  cook
over low heat until flavors are thoroughly blended, 15-30 min.  (or
everyone is so hungry from the smell they can't take it anymore!)
Posted to EAT-L Digest 22 October 96  Date:    Tue, 22 Oct 1996
21:09:31 -0700  From:    Julie Sterchi <sterchi@WABASH.NET>

A Message from our Provider:

“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1067
Calories From Fat: 28
Total Fat: 3.3g
Cholesterol: 0mg
Sodium: 5594.6mg
Potassium: 4855.1mg
Carbohydrates: 241.2g
Fiber: 26.2g
Sugar: 43.3g
Protein: 24.5g


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