Very Low-fat Sun-dried Tomato Dressing (0 Points)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 123 points, Salads/sala | 10 | Servings | |
INGREDIENTS
| 6 | Sun-dried tomatoes | |
| 1/4 | c | Water, boiling |
| 1/2 | c | Fat-free mayonnaise |
| 1/4 | c | Buttermilk |
| 2 | T | White vinegar |
| 1 | Clove garlic, minced | |
| 1 | t | Sugar |
| 1/2 | t | Dried oregano, or basil your |
| choice | ||
| 1 | cups |
INSTRUCTIONS
Place sun-dried tomatoes in a small bowl. Pour 1/4 c. boiling water over tomatoes and let soak for 10 minutes. Remove tomatoes and reserve the soaking liquid. Finely dice tomatoes. Combine tomatoes and soaking liquid, mayo, buttermilk, vinegar, garlic, sugar, and spice in a blender. Whirl until smooth. Store in jar in the refrigerator. Makes 1 WW Points = 0 per 2 tablespoons PER SERVING; (2 tablespoons ) 9 calories, 0.1 g. fat, 1.7 g carb's, 0.4 protein, 0 mg. cholesterol. NOTES : sigatress@attcanada.net sent this to the Low-fat recipes digest and with her permission I am sharing this recipe with you. Recipe by: sigatress@attcanada.net Posted to EAT-LF Digest by "Helen Deacey" <hdeacey@sympatico.ca> on Feb 28, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 236
Calories From Fat: 146
Total Fat: 16.3g
Cholesterol: 64.1mg
Sodium: 144.9mg
Potassium: 292.5mg
Carbohydrates: 4.5g
Fiber: <1g
Sugar: 1.9g
Protein: 17.4g