Weke With Papaya Pineapple Relish
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Thai | Home3 | 1 | Servings | |
INGREDIENTS
| 1 | t | Olive oil |
| 4 | Weke filets – cleaned | |
| Salt and pepper | ||
| 1 | c | Diced papaya |
| 1 | c | Diced pineapple |
| 1 | T | Sweet Thai chili sauce |
| 1/4 | c | Diced red and green bell |
| pepper | ||
| 1 | t | Chopped cilantro |
INSTRUCTIONS
Directions: Season the Weke filets with salt and pepper. Heat a saut pan and saut the filets in olive oil until cooked through. In a bowl, combine the papaya, pineapple, chili sauce, bell peppers and cilantro. Serve relish with fish. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 334
Calories From Fat: 45
Total Fat: 5.1g
Cholesterol: 0mg
Sodium: 16.1mg
Potassium: 400.1mg
Carbohydrates: 75.9g
Fiber: 3.7g
Sugar: 70.8g
Protein: 1.6g