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Welsh Lamb Steaks With Redcurrant Glaze

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CATEGORY CUISINE TAG YIELD
Meats Welsh Waitrose2 4 Servings

INGREDIENTS

30 Waitrose Olive Oil, 2tbsp
2 250 g pack Welsh Lamb Chump
Steaks
2 Cloves garlic, peeled and
crushed
3 Sprigs Waitrose Fresh
Rosemary
Salt and freshly ground
black pepper
400 Red wine, 14fl oz
60 Waitrose Redcurrant and Port
Jelly 4tbsp
10 Fresh lemon juice, 2tsp

INSTRUCTIONS

Heat the olive oil in an ovenproof frying pan and brown the lamb on
both sides for 2-3 minutes.  Add the garlic and rosemary, season and
place in a preheated oven  220°C, 425°F, gas mark 7 for 10 minutes.
Remove the lamb from the oven and turn the heat off. Wrap the lamb
loosely in foil and return it to the oven for a further 10 minutes.
Drain off any excess fat from the pan. Stir in the red wine and
redcurrant jelly. Bring to the boil and simmer for 10-15 minutes or
until syrupy and reduced by half. Add the lemon juice and season if
required.  To serve, spoon the glaze over the lamb and serve with a
selection of  steamed baby summer vegetables such as courgettes,
carrots, sweetcorn  and peppers.  Converted by MC_Buster.  NOTES :
Rosemary, redcurrant jelly and red wine are classic  accompaniments to
roast lamb and this recipe combines all three.  Served with lightly
steamed vegetables, these Welsh Lamb steaks make  the perfect summer
roast.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 548
Calories From Fat: 257
Total Fat: 28.5g
Cholesterol: 141.4mg
Sodium: 370.1mg
Potassium: 1064.4mg
Carbohydrates: 30.2g
Fiber: 2.2g
Sugar: 17.7g
Protein: 41.7g


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