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Welsh Rarebit With Ham And Watercress

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Welsh Ann, Cheese, Ham 6 Servings

INGREDIENTS

2 Eggs, at room temperature
6 oz Bottled beer or ale
3/4 lb Cheddar cheese, coarse shred
1 1/2 T Butter or margarine
3/4 t Dry mustard
3/4 t Worcestershire sauce
1/8 t Tabasco sauce
2 Homebaked Bread, toasted
4 Black Forest Ham
1 1/2 c Watercress, fresh
1/4 c Green Pepper, julienne
Tomato slices, thin

INSTRUCTIONS

Beat eggs until well blended. Stir remaining sauce ingredients,
together with the eggs, in a double-boiler. The type of beer used is  a
personal preference. A variety beer such as an imported German,
British, etc beer is recommended so as to make the recipe less
ordinary. A Pilsener or Lager may add more foam to the mixture and
make the rarebit lighter in texture. Bring a double-boiler to the  boil
then reduce heat to medium to heat mixture. Leave mixture  uncovered
and stir mixture thoroughly about once every minute. When  the desired
consistency is achieved, Beat mixture with rotary beater  or electric
mixer until very smooth. Leave in double-boiler to  maintain
temperature. Toast bread slices. Home-made bread, sliced  slightly
thicker than commercial bread, is preferrable. Variety  home-made
breads would vary texture and flavour. Drape 1 to 2 slices  of Black
Forest Ham (or alternative delicatessen meat slices) over  toasted
bread. Place on dinner plate and set in warming oven approx  10 min.
prior to serving. Steam watercress with julienne green  peppers until
heated through. These vegetables should be as close to  uncooked as
possible, although heated. Microwave may be utilized  (approx 2 min at
high). Wild watercress would enhance flavour. Mound  a portion of
watercress and green pepper in the middle of the ham  slices on the
serving plates. Ladle a generous amount of the rarebit  over the
vegetables, ham and toast - allowing it to flow to cover the  plate
bottom. Accent plate by dropping thinly sliced uncooked tomato  on the
top of each mound.  Developed by Paul A. Meadows Rarebit sauce
ingredients modified from a  recipe found in "The New Deluxe Sharp
Microwave Oven Cookbook"  remainder is authors original work.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 65
Calories From Fat: 40
Total Fat: 4.6g
Cholesterol: 62.4mg
Sodium: 172.3mg
Potassium: 210.8mg
Carbohydrates: 3.7g
Fiber: <1g
Sugar: 2.1g
Protein: 3g


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