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Western Beans and Rice

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Main dish, Vegetarian 6 Servings

INGREDIENTS

1 md Onion; chopped
1 c Sliced celery
1 tb Butter or margarine
32 oz Canned pinto beans* drained and rinsed
1/2 ts Salt
8 oz Tomato sauce
1/8 ts Hot pepper sauce
1/2 c Water
3 c Hot cooked rice

INSTRUCTIONS

Cook onion and celery in butter in large skillet until tender.  Stir in
beans, salt, tomato sauce, pepper sauce and water; heat thoroughly.  Serve
over hot rice.
*Any type of bean may be substituted.
Each serving provides:
* 212 calories
* 8 g. protein
* 3 g. fat
* 40 g. carbohydrate
* 1 g. dietary fiber
* 5 mg. cholesterol
* 962 mg. sodium
Source: Stretching Your Budget With Rice
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

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