| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
Vegetarian |
Sandwich |
4 |
Servings |
INGREDIENTS
| 1 |
c |
White Beans; drained |
| 2 |
tb |
Fresh Parsley; chopped |
| 1 |
tb |
Chives; snipped |
| 1 |
ts |
Dill |
| 1/4 |
ts |
Salt |
| 1/8 |
ts |
Pepper |
| 2 |
oz |
Nonfat Cream Cheese |
| 1 |
|
Cucumber; peeled and sliced |
|
|
Lettuce; or sprouts |
|
|
Bread |
INSTRUCTIONS
From: "P.Schilling" <paulsbluff@centuryinter.net>
Date: Wed, 10 Jul 1996 18:05:36 -0400
Recipe By: Vegetarian Times
Combine first 8 ingredients in a food processor and process until smooth.
Taste for seasonings and add more herbs or lemon juice if necessary. Spread
mixture on 4 slices of bread. Cover remaining 4 slices with layer of
slightly overlapping cucumber slices. Top with lettuce or sprouts. Grams of
fat/serving: 0.6
Hummus makes a great filling too, though the garlic keeps me from taking it
to lunch. I work closely with people and feel like I am one big clove of
garlic!
fatfree digest V96 #191
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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