| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Fat free |
12 |
Servings |
INGREDIENTS
| 2 |
c |
Whole wheat flour |
| 2 |
tb |
Sugar (may use 1/4 cup for |
|
|
Sweeter muffins) |
| 3 |
ts |
Baking powder |
| 1/4 |
ts |
Salt (or less) |
| 1 |
ts |
Cinnamon |
| 1 1/4 |
c |
Water |
| 1/2 |
c |
Applesauce |
| 1 |
lg |
Apple or 2 small apples, |
|
|
Chopped (about 1 1/2 cups) |
INSTRUCTIONS
Combine dry ingredients in large mixing bowl. Combine water and applesauce
in another bowl. Add apple to dry ingredients and mix to coat apple. Add
water mixture to dry ingredients. Mixture will be somewhat thick. Spoon
mixture into non-stick muffin tins sprayed with vegetable oil spray. Bake
at 425 deg. F. for about 20 minutes or until lightly browned. Remove from
muffin tin.
You can replace the cinnamon and apple with 1 1/2 cups blueberries for
blueberry muffins.
Posted by Terry Frye <A01TMF1@MVS.CSO.NIU. to the Fatfree Dig. [Vol.12
Issue 3], Nov. 4, 1994. FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
Posted to MM-Recipes Digest V4 #137 by BobbieB1@aol.com on May 17, 1997
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