| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian |
1 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Whole wheat pastry flour |
| 1/2 |
ts |
Sea salt |
| 1/2 |
c |
Canola or safflower oil |
|
|
Plus 1 T |
| 3 |
tb |
;ice water — plus 1 1/2 t |
INSTRUCTIONS
Put the flour and salt in a bowl and stir together. Add theoil and water
and stir until it forms a crumbly meal.Gatherup thedough intoa ball. (The
dough will be moist.) Press the dough evenly and firmly into the bottom
and up the sides of a 9-inch or 10-inch pie plate so it rises about 1/2
inch above the edge of the pie plate. Flute the edges of the crust, if
desired.
Source: May All Be Fed, by John Robbins/MM by DEEANNE
Recipe By :
From: Av718@freenet.Carleton.Ca (Ann Codate: Tue, 14 Feb 1995 15:36:14
~0500
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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