INGREDIENTS

INSTRUCTIONS

Crumble beef: Heat oil in 10-inch skillet and add beef. Sprinkle with salt.
Pack beef firmly in pan and cover over low heat 20 minutes. Put 10-oz can
of Campbell's Onion soup through blender 1 minute and add to beef, mashing
beef with fork until it looks like rice. Simmer 5 minutes 5 minutes covered
on low. Add 1 tbls chili powder, 2 tsp cumin powder, 1/2 tsp coarse black
pepper. transfer to 2 1/2 quart crock pot and add 21 ounce undrained can of
red beans, 6 ounce can of tomato paste, 8 ounce can of tomato sauce. Heat
thoroughly 20 minutes just to blend flavors. Makes 6 servings.
Posted to MM-Recipes Digest  by Magda <antigone@easynet.fr> on Oct 15,
1998, converted by MM_Buster v2.0l.

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