| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
Inca |
Muffins, W-watchers |
2 |
Servings |
INGREDIENTS
|
|
-Kathleen Kincaid NRRN96A |
| 1/2 |
c |
Applesauce |
| 1/2 |
c |
Apples; diced |
| 1 |
ts |
Cinnamon |
| 1/8 |
ts |
Cloves |
| 2 |
|
Eggs |
| 6 |
tb |
Flour |
| 1 |
ts |
Baking powder |
| 2/3 |
c |
Powdered milk |
| 10 |
pk |
Sweet and Low |
| 1 |
ts |
Vanilla |
| 1/2 |
c |
Carrots; grated |
INSTRUCTIONS
Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at
350 F. for 25 minutes. Makes 12 muffins which is TW0 SERVINGS of SIX (yes
6) MUFFINS EACH. For each six (6) muffins the following counts apply: 1
Bread, 1 Fruit, 1 Milk, 1 Protein and 1/4 Vegetable. This recipe is no fat.
You may substitute Egg Beaters for the eggs and Equal for the Sweet and
Low. Freeze well.
Posted to MC-Recipe Digest V1 #307
Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST)
From: Koula Smith <ksmith@cyberplus.ca>
A Message from our Provider:
“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”