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Yogurt Based Sauces (mf)

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CATEGORY CUISINE TAG YIELD
Grains, Dairy Sauce-, Sc 1 Servings

INGREDIENTS

1/4 c Mint, packed
1/4 c Parsley, packed
1/4 c Cilantro leaves, packed
Nickel size round of fresh
ginger
1 Fresh jalapeno pepper
seeded
2 c Yogurt, preferably whole
milk
1 Scallion, thinly sliced
1/2 t Toasted ground cumin
Salt, to taste
optional additions-
1/2 c Grated seeded cucumbers, up
to 1
1/2 c Seeded diced tomatoes, up
to 1
1/4 c Puree of roasted red peppers

INSTRUCTIONS

In a small food processor make a puree of the herbs, ginger and
jalapeno pepper. Mix this into the yogurt and add the scallion and
cumin. Season the sauce with salt and pepper and blend in any of the
other optional ingredients  Serve very cold; great against hot steak.
Yield: about 3 cups  Copyright, 1996, TV FOOD NETWORK, G.P., All Rights
Reserved  Busted by Gail Shermeyer <4paws@netrax.net> on June22, 1997
Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6728 Posted to MC-Recipe
Digest V1 #674 by 4paws@netrax.net (Shermeyer-Gail) on Jul 15, 1997

A Message from our Provider:

“God is unfeeling? Ha! Alongside him we’re as cold as stones”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 5526
Calories From Fat: 3880
Total Fat: 430.2g
Cholesterol: 1302.7mg
Sodium: 1615mg
Potassium: 4518.1mg
Carbohydrates: 48.1g
Fiber: 4.5g
Sugar: 39.6g
Protein: 344g


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