| CATEGORY |
CUISINE |
TAG |
YIELD |
|
American |
Dressings, Diabetic, Low-fat/cal |
8 |
Servings |
INGREDIENTS
| 8 |
oz |
Plain low-fat yogurt (1 cup) |
| 2 |
ts |
Finely chopped onion |
| 1 |
ts |
Lemon juice |
| 1/2 |
ts |
Crushed dill weed |
| 1/4 |
ts |
Dry mustard |
| 1/8 |
ts |
Garlic powder |
INSTRUCTIONS
Mix all ingredients thoroughly and chill until served. Serve over
tossed green salad.
2 tb serving: free food exchange, 18 Calories Protein 1.5 gm, Fat .4
gm, Carbohydrates 2.1 gm, Sodium 20 mg, Potassium 68.2 mg, Fiber 0,
Cholesterol 2 mg
Source: American Diabetes Assoc. Family Cookbook Vol II revised 1987
Shared but not tested by Elizabeth Rodier Oct 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“God loves everyone, but probably prefers \”fruits of the spirit\” over \”religious nuts!\””