Zraziki Po Krakowsku (beef Roll-ups)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Main dish, Meats, Poland | 6 | Servings | |
INGREDIENTS
| 2 | lb | Round steak |
| 1 | c | Bread crumbs |
| 1 | Onion, grated | |
| 1 | Egg, beaten | |
| 8 | T | Butter, melted |
| 1 | T | Chopped parsley |
| 2 | c | Water |
| Salt and pepper |
INSTRUCTIONS
Cut steak into thin pieces, about 4 1/2 by 2 inches. Score, sprinkle with salt and pepper. Combine bread crumbs, egg, onion and 4 T of the melted butter, salt and pepper. Spread the dressing on each piece of meat, roll up and fasten with a skewer or a toothpick. Roll in flour and brown in remaining butter. Add 2 cups of water (meat stock if you have it) and simmer 1 1/2 hours. Remove toothpicks. Pour gravy over meat. Garnish with chopped parsley and serve with mashed potatoes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 694
Calories From Fat: 518
Total Fat: 58g
Cholesterol: 179.1mg
Sodium: 252mg
Potassium: 437.7mg
Carbohydrates: 15g
Fiber: 1.2g
Sugar: 2g
Protein: 28.8g