| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Diabetic, Fruits, Relishes, Low-fat/cal |
6 |
Servings |
INGREDIENTS
| 1 |
|
Apple; |
| 1 |
|
Navel orange; peeled |
| 2 |
c |
Fresh or frozen cranberries; |
| 1/2 |
ts |
Ground coriander; |
| 2 |
pk |
Equal sweetener (4 tsp); |
INSTRUCTIONS
Shred the apple in a food processor or with a hand grater. Quarter
the orange and combine with the cranberries in a food processor or
food grinder. Process until coarsely chopped. Blend the apples,
cranberry mixture, coriander, and sweetener together. Cover and
refrigerate until ready to serve.
1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams
carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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