| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Grains, Dairy |
French |
|
2 |
Servings |
INGREDIENTS
| 1 |
|
Eggs — * |
|
ds |
Salt |
| 2 |
|
Eggs — white only |
| 2 |
sl |
Bread — whole-grain |
| 2 |
tb |
Milk — skim |
|
|
Nonstick cooking spray |
| 1/4 |
ts |
Cinnamon |
INSTRUCTIONS
]Beat the egg, egg whites, and milk with the cinnamon and salt until
frothy. Dip the bread in the egg mixture, coating both sides. Heat a
skillet or griddle and spray with nonstick cooking spray. "FRY" the bread
in the heated skillet, turning once, until golden brown on both sides. Good
served with a breakfast spread, fresh fruit, applesauce, or a Tblspoon or 2
of real maple syrup. VARIATIONS: Omit the cinnamon, and substitute 1/4 tsp
of grated lemon or orange peel. You can also use 1/2 cup egg substitute
instead of the whole egg and add just 1 egg white. From One Meal At A Time
by Martin Katahn
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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