| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
|
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Ground beef |
| 3 |
T |
Country-style Dijon mustard |
| 5 |
|
Cloves garlic, finely |
|
|
chopped |
| 4 |
|
Hamburger buns, split |
| 4 |
|
Monterey Jack cheese, 1 |
|
|
ounce each |
|
|
Lettuce leaves |
| 1 |
|
Jar roasted red bell |
|
|
peppers drained 7 |
|
|
ounces |
INSTRUCTIONS
5/11
Heat coals or gas grill. 2. Mix beef, mustard and garlic. Shape
mixture into 4 patties, about 3/4 inch thick. 3. Cover and grill
patties 4 to 5 inches from medium heat 12 to 15 minutes, turning once,
until no longer pink in center and juice is clear. Add buns, cut sides
down, for last 4 minutes of grilling or until toasted. Top burgers
with cheese. 4. Serve burgers on buns with lettuce and red bell
pepper. Prep Time: 15 Minutes; Grill Time: 15 Minutes Substitution:
Fresh tomato slices can be substituted for the roasted red bell
peppers. Success Tip: For moist, juicy hamburgers, handle the beef as
little as possible and form the patties very gently. Variation:
Sprinkle fresh herbs or garlic cloves over heated coals for an added
flavor boost . Serving Size: 1 Serving. Calories 465 (Calories from
fat 245); Fat 27g (Saturated 12g); Cholesterol 90mg; Sodium 770mg;
Carbohydrate 25g (Dietary Fiber 2g); Protein 32g % Daily Value:
Vitamin A 10%; Vitamin C 4%; Calcium 28%; Iron 20% Diet Exchanges: 1
1/2 starch, 4 medium-fat meat, 1 fat Happily scanned and MC formatted,
using Buster, by Pamela Creeden Recipe by: Betty Crocker® Speedy
Summer Suppers Posted to MC-Recipe Digest by "Pamela Creeden"
<creedenites@sprintmail.com> on May 11, 1998
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