| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs |
|
Bread machi, Breads, Whole grain |
1 |
Servings |
INGREDIENTS
| 1 1/8 |
c |
Water |
| 1/4 |
c |
Egg Beaters 99% egg substitute |
| 2 |
tb |
Diet margarine; Fleischmann's nonfat |
| 1 |
tb |
Sugar |
| 1/2 |
tb |
Salt |
| 1 |
c |
Grape-Nuts |
| 3 |
c |
Bread flour; or more, as needed |
| 1 |
pk |
Yeast |
INSTRUCTIONS
1 1/2 lb.loaf. Load in bread machine according to your manufacturer's
directions.
Per serving: 2098 Calories; 20g Fat (9% calories from fat); 72g Protein;
409g Carbohydrate; 0mg Cholesterol; 4373mg Sodium =46ood Exchanges: 26 1/2
Starch/Bread; 1 Lean Meat; 1 Fruit; 2 1/2 Fat; 1 Other Carbohydrates
Recipe by: (MS LIN A PEARSALL <SNLD23A@prodigy.com>)
Posted to EAT-LF Digest by "Ellen C." <ellen@elekta.com> on May 18, 1998
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“Hope is being able to see that there is light despite all of the darkness. #Desmond Tutu”