| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Diabetic, Side dishes, Vegetables |
6 |
Servings |
INGREDIENTS
| 2 |
lb |
Green beans, fresh 1"pieces |
| 3 |
c |
Water, salted boiling |
| 1 |
t |
Salt |
| 1 |
t |
Sugar |
| 3 |
oz |
Mushrooms, sliced canned |
| 1/2 |
c |
Butter, melted |
INSTRUCTIONS
Place beans in saucepan containing boiling walted water. Add salt and
sugare. Cover and simmer for 30 minutes; drain. Saute mushrooms in
butter and add to beans. Nancy O'Brion NOTE: Food Exchange per
serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE (Nancy O'S note: 1/2
Cup of butter I sure would use margarine and would, for sure, cut back
on it even though I switched to margarine MAKE IT WORK. I find it is
really important to fix them veggies that are taste for the diet.....)
NANCY C'S NOTE: Yes, the recipe DOES call for 1/2 cup butter. This
seems excessive to me so I'll probably just use a tablespoon or two.
(Sorry Nancy C. not me!!! It will be 1 to 2 tablespoon margarine for
me) SOURCE: Southern Living Magazine, sometime in 1973. Typed for you
by Nancy Coleman. Reposted 4 you and yours via Nancy O'Brion and her
Meal-Master File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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