| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Dips, Dressings |
1 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Lowfat Mayonnaise |
| 3 |
tb |
Wine vinegar |
| 1 |
tb |
Lemon juice |
| 1/2 |
c |
Minced parsley; may use dried |
| 3 |
tb |
Minced onions |
| 1/8 |
ts |
Pepper |
| 3 |
tb |
Canned anchovies; canned w/capers |
| 1 |
tb |
Chopped chives; may use dried |
INSTRUCTIONS
Rinse the sardines and capers well and then drain. Combine all ingredients
in blender and blend well. Chill - serve with raw vegetables as a dip. Per
serving: 1321 Calories; 125g Fat (86% calories from fat); 14g Protein; 31g
Carbohydrate; 38mg Cholesterol; 4395mg Sodium
Posted to EAT-L Digest by Betsy Burtis <ebburtis@IX.NETCOM.COM> on Sep 3,
1997
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“I have held many things in my hands, and I have lost them all; but whatever I have placed in God’s hands, that, I still possess. #Corrie ten Boom”