| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains, Dairy |
|
Meat |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Ground round |
| 2 |
c |
Tomato juice |
| 2 |
tb |
Dry red wine |
| 1 |
lg |
Onion; chopped (up to) |
| 3 |
|
Zucchini; thinly sliced |
| 1 |
ts |
Oregano |
| 1/2 |
ts |
Fennel seed |
|
|
Garlic salt |
|
|
Freshly ground pepper |
| 2 |
tb |
Grated Parmesan cheese |
INSTRUCTIONS
Brown meat in a non-stick skillet. Drain off any fat. Add remaining
ingredients, except cheese. Cover and cook for 5 minutes. Uncover and cook
until all liquid has evaporated leaving a thick tomato sauce. Sprinkle with
cheese. Calories: 220 per serving. Yield: 4 servings.
LOW CALORIE
JULIE TRUEMPER
(MRS. JOHN J., JR.)
From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior
League. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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