| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Dip |
8 |
Servings |
INGREDIENTS
| 1 |
|
Chick peas, drained |
| 1 |
|
Onion, chopped |
| 1 |
|
Clove garlic, minced |
| 1/2 |
c |
Tomato sauce |
| 1 |
|
Lemon, juice of |
| 1 |
t |
Cumin |
| 1/2 |
t |
Ground caraway |
| 1 |
pn |
Cayenne |
| 2 |
T |
Cilantro, chopped |
|
|
Black pepper to taste |
INSTRUCTIONS
Date: Fri, 1 Mar 1996 16:53:18 -0800 From: Dave Karpinski
<dave.karpinski@mail.wdn.com> as prepared at Dr. Gabe Mirkin's Fat
Free Clinic: Puree all ingredients in a blender. Serve with toasted
pita wedges or as a dip for raw vegetables. FATFREE DIGEST V96 #62
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.
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