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Jack’s Easy Cincy Chili

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CATEGORY CUISINE TAG YIELD
Meats Tex-Mex Main dish, Meats, Tex-mex 1 Servings

INGREDIENTS

2 lb Ground beef
15 oz Can tomato paste
2 Bay leaves
1 t Cinnamon
1 1/2 t Salt
1 1/2 t Vinegar
1 1/2 t Ground allspice
3 c Water
1/4 t Garlic powder
1 Onion, finely minced
1 t Worcestershire sauce
2 t Cumin
1 T Chili powder
1/2 t Crushed red pepper

INSTRUCTIONS

Combine all ingredients in sauce pot.  Do NOT brown beef first!! Chop
up meat with fork as it cooks. Simmer 3 hours, coverd, stirring
occasionally. Meat shold be separated with fork while cooking, so  that
it is very fine. Serve over pasta; top with chopped onion,  shredded
COLBY cheese, kidney beans, oyster crackers, or any  combination
thereof. Enjoy! Jack/ Columbus/fdgg51b 06/30/92 Comments:  I've noticed
a few recipes to replicate the "Cincinnati Chili" recipe  and coney
sauce, and most seem to be really long, long, long and  complicated.
Her is the one we use here in Ohio, and believe me, it  is IDENTICAL to
Cincinnati Skyline Chili -- and VERY easy to make!  Let me know how you
like it!!! MM Format Norma Wrenn npxr56b  Recipe By     :  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2854
Calories From Fat: 1773
Total Fat: 192g
Cholesterol: 680.4mg
Sodium: 7690.8mg
Potassium: 7195mg
Carbohydrates: 103.7g
Fiber: 24.9g
Sugar: 58.3g
Protein: 182.5g


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