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Low Calorie Seven Layer Salad

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Grains Cyberealm, Salads 1 Servings

INGREDIENTS

1 Head of lettuce; (or 2 bunches of spinach)
1 1/4 c Frozen peas
8 oz Grated low-fat cheddar or; monterey jack cheese
1/2 c Crumbled turkey bacon
4 Scallions; finely chopped
2 Hard boiled eggs; sliced
1/2 c Sliced water chestnuts
Vinaigrette salad dressing

INSTRUCTIONS

1. Wash lettuce or spinach, tear into bite size pieces. Steam peas until
just tender.
2. Using a large, clear salad bowl, layer the ingredients in the order
presented. Repeat until all ingredients are used up, saving the sliced egg
for the top of the salad. Chill. Serve with dressing on the side.
Source: Linda Fields Cyberealm BBS Watertown NY 315-786-1120
Posted to EAT-L Digest  by LDGOSS <LDGOSS@PRODIGY.NET> on Jan 16, 1998

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