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A faith of devils, a mere intellectual faith, a man may have without love, but not that faith which saves. Love cannot usurp the office of faith. It cannot justify. It does not join the soul to Christ. It cannot bring peace to the conscience. But where there is real justifying faith in Christ, there will always be heart-love to Christ. He that is really forgiven is the man who will really love (Luke 7:47). If a man has no love to Christ, you may be sure he has no faith.
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Low-Fat Eggnog (Ovo-Lacto)

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Vegetarian Digest, Nov., Fatfree 8 Servings

INGREDIENTS

1 c Sugar
4 Egg whites
1/3 c Water
1/4 ts Cream of tartar
4 c Skim milk
2 ts Vanilla extract
1/2 To 1 cup brandy or rum
x Nutmeg

INSTRUCTIONS

Combine sugar, egg whites, water and cream of tartar in a large
not-aluminum metal bowl; whisk to blend. Set bowl over a pan of simmering
water, taking care that the bowl does not touch the water. Beat with an
electric mixer on medium about 10 minutes, until mixture registers 140
degress on a candy thermometer and is very thick and fluffy. Continue to
beat 3 more minutes; remove from heat and beat until mixture has cooled
slightly.
Pour milk and vanilla into another large bowl. Add egg white mixture and
brandy or rum; combine gently with a whisk. Serve well-chilled and dusted
with Nutmeg.  (Nog will separate when standing, but is easily recombined by
whisking.)  Serves 8
I found this recipe in the December '94 Vegetarian Times! Enjoy!
Per serving: 176 CAL; 6G Prot.; 0.2G FAT; 29G CARB.; 2MG CHOL; 96 MG SOD.;
0 FIBER.  OVO-LACTO
Posted by m-js0217@PEBBLES.CS.NYU.EDU (Julia Stone) to the Fatfree Dig.
Vol.12 Iss. 14 Nov. 15, 1994. FATFREE Recipe collections copyrighted by
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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