| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
Mexican |
Digest, Dec., Fatfree |
1 |
Servings |
INGREDIENTS
|
x |
Corn tortillas |
|
x |
Beans |
|
x |
Left over rice |
|
x |
Salsa |
|
x |
Frozen corn |
|
x |
Frozen vegetables |
|
x |
Hot sauce |
INSTRUCTIONS
Put corn tortillas in a pyrex pan. Add beans and rice. Cold brown rice is
great. Beans - any thing you got, black, red, chili, whatever. Add salsa,
frozen corn, frozen veggies, hot sauce. More corn tortillas, more salsa.
Bake. Eat.
Posted by jmhodapp@aplcomm.jhuapl.edu (Hodapp Jonathan M. F3D x3782 ) to
Fatfree Digest [Volume 13 Issue 13]
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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