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New York Steak With Pepper Coulis And Caramelized Onions

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CATEGORY CUISINE TAG YIELD
Grains Sami Caprial2 4 Servings

INGREDIENTS

3 Red bell peppers, roasted
peeled
and seeded
1 Anaheim pepper, roasted
stemmed and seeded
2 Jalapeno peppers, roasted
3 Cloves garlic, chopped
2 T Balsamic vinegar
1/4 c Extra virgin olive oil
1 t Ground cumin
1 t Chopped cilantro
Salt
Freshly ground black pepper
3 T Olive oil
5 Onions, julienned
4 New York steaks, 8-ounce

INSTRUCTIONS

To prepare the coulis, place the bell peppers, Anaheims, jalapenos,
garlic, vinegar, olive oil, ground cumin, and cilantro in the bowl of
a food processor and process until smooth. Season to taste with salt
and pepper and set aside.  To prepare the onions, heat 2 tablespoons of
the olive oil in a large  saute pan over high heat until smoking hot.
Add the onions and do not  stir until they start to brown, 2 to 5
minutes. Toss and allow onions  to brown completely, about 3 minutes.
Cook over medium heat, stirring  occasionally, until the onions are
tender and caramelized, 3 to 5  minutes. Keep the onions warm while you
cook the steaks.  To prepare the steaks, preheat the oven to 350
degrees. Heat the  remaining tablespoon of oil in a large ovenproof
saute pan over high  heat until smoking hot. Add the steaks and sear
well for about 2  minutes on each side. Put the pan in the oven and
cook for 5 to 8  minutes for rare to medium-rare doneness.  To serve,
distribute the caramelized onions among 4 individual plates  and place
a steak on top of each one. Spoon the coulis over the  steaks and serve
hot.  Converted by MC_Buster.  Per serving: 294 Calories (kcal); 24g
Total Fat; (71% calories from  fat); 3g Protein; 19g Carbohydrate; 0mg
Cholesterol; 7mg Sodium Food  Exchanges: 0 Grain(Starch); 0 Lean Meat;
3 Vegetable; 0 Fruit; 4 1/2  Fat; 0 Other Carbohydrates  Converted by
MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 204
Calories From Fat: 94
Total Fat: 10.7g
Cholesterol: 0mg
Sodium: 86.6mg
Potassium: 527.6mg
Carbohydrates: 25.9g
Fiber: 5.4g
Sugar: 10.3g
Protein: 3.4g


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