| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
Vegetarian |
Grains & ce, Snacks, Vegetarian |
4 |
Servings |
INGREDIENTS
| 3 |
tb |
Orange blossom honey |
| 2 |
tb |
Diet margarine (orig was regular margarine) |
| 1 |
ts |
Orange zest |
| 8 |
c |
Popcorn; air-popped, hot |
| 1 |
tb |
Toasted sesame seeds; * (original was 3 tablespoons) |
|
1 |
Fat; 1 Other Carbohydrates |
INSTRUCTIONS
* Toast the sesame seeds in a dry skillet over moderate heat until lightly
browned. Stir frequently to prevent burning.
In a small saucepan, melt the margarine over low heat. Stir in the honey
and orange zest.
Put the popcorn into a large serving bowl, pour the honey mixture over it
and toss lightly to combine. Sprinkle with sesame seeds and serve at once.
>From: Ellen C. Rakes <ellen@brakes.elekta.com>
Per serving: 146 Calories; 4g Fat (26% calories from fat); 2g Protein; 26g
Carbohydrate; 0mg Cholesterol; 71mg Sodium Food Exchanges: 1 Starch/Bread;
Recipe by: Vegetarian Times Complete Cookbook, 1995
Posted to Digest eat-lf.v097.n221 by "Ellen C." <ellen@elekta.com> on Sep
3, 1997
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