Paksiw Na Isda (boiled Pickled Fish And Vegetables)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy, Eggs | Filipino | Filipino, Fish | 4 | Servings |
INGREDIENTS
| 1 1/2 | lb | Bangus, milkfish or |
| white fish dressed | ||
| 1/2 | c | Vinegar |
| 1/4 | c | Water |
| 1 1/2 | t | Salt |
| 1 | 1/2-inch ginger, crushed | |
| 2 | Pieces hot banana pepper | |
| 1/2 | c | Ampalaya, bitter melon |
| 1/2 | c | Eggplant, sliced |
INSTRUCTIONS
Cut fish into 4 slices. Place fish in a teflon or porcelain coate skillet. Add all other ingredients, except ampalaya and eggplant, cov and bring to a boil. Let simmer about 10 minutes, turning fish once to evenly. Transfer to a covered dish and store in the refrigerator to "age" days. Reheat over moderate heat just until heated enough before serving. Add ampalaya and eggplant during the last five minutes of cooking. Preparation time: 10 minutes Aging time: 1-2 days Serves: 4 Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Man Rothstein (1/24/94)
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Nutrition (calculated from recipe ingredients)
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Calories: 13
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 877.2mg
Potassium: 77.8mg
Carbohydrates: 1.5g
Fiber: <1g
Sugar: <1g
Protein: <1g