| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Eat-lf mail, Low fat, Main dishes, Pasta, Potatoes |
4 |
Servings |
INGREDIENTS
| 3/4 |
lb |
Elbow Macaroni |
| 1 |
lg |
Russet Potatoes; Don't Peel, Cut In Cubes |
|
|
Salt And Pepper; To Taste |
| 1/4 |
c |
Nonfat Mayonnaise; As Desired |
| 1/4 |
c |
Toasted Sesame Seeds |
INSTRUCTIONS
Cook the pasta to your taste. Drain and rinse with cold water.
Cook the potatoes so that they can just be pierced and don't fall apart on
you. Drain and rinse with cold water.
Toss both potatoes and pasta in bowl large enough to do this. Add salt and
pepper to your taste and the nonfat mayonnaise. Mix well. Add the toasted
sesame seeds and toss to mix.
Would serve 4 - 6 depending on how you served it.... as a main dish or side
dish
This is very good and quite filling.
NOTES : Cal 397.6 Total Fat 5.9g Sat Fat 0.8g Carb 72.8g Fib 4g Pro 12/9g
Sod 201mg CFF 13.4%
Recipe by: Reggie Dwork <reggie@reggie.com>
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Sep 28,
1998, converted by MM_Buster v2.0l.
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