| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Grains |
|
Fish |
1 |
Servings |
INGREDIENTS
| 4 |
|
(4-6 oz's. each) Alaska halibut steaks, thawed if necessary |
| 1/2 |
c |
Peanut butter |
| 1/4 |
c |
Soy sauce |
| 1/4 |
c |
Lime or lemon juice |
| 2 |
tb |
Honey |
| 1 |
c |
Crushed corn flakes |
INSTRUCTIONS
Mixing well-loved flavors such as peanut butter with less familiar flavors
such as fish makes fish more acceptable to children. Marinating the halibut
for 4-6 hours before cooking enhances the peanut flavor without adding
work. Alaska halibut is a mild flavored whitefish with a firm, meaty
texture that appeals to all ages.
Cut center bone and skin from halibut steaks and cut into 1-inch chunks.
Place peanut butter, soy sauce, lime juice and honey in blender. Blend
until smooth. The mixture should be thick. Place peanut butter mixture in a
glass dish and roll each halibut chunk in mixture, evenly coating all
sides. Then roll halibut chunks in crushed corn flakes to coat. Place on a
greased baking sheet and bake in upper half of oven at 450" for 3-5
minutes, or until fish just flakes when tested with a fork. Makes 4-6 From
the files of Al Rice, North Pole Alaska. Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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