| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Beef |
1 |
Servings |
INGREDIENTS
| 1 |
lb |
Beef Sirloin Steak ( 1 Inch |
|
|
Thick) |
| 2 |
tb |
Oil |
| 1 |
tb |
Fresh Lemon Juice |
| 1 |
tb |
Water |
| 2 |
ts |
Dijon Mustard |
| 1 |
ts |
Honey |
| 1/2 |
ts |
Dried Oregano |
| 1/4 |
ts |
Pepper |
| 1 |
md |
Green, Yellow, Or Red Bell |
|
|
Pepper — cut into 1 inch |
| 8 |
lg |
Mushrooms |
INSTRUCTIONS
Cut steak into 1 inch pieces. Whisk together oil, lemon juice, water,
mustard, honey, oregano, and pepper in large bowl; add beef, bell pepper,
and mushrooms, stirring to coat. Alternately thread pieces of beef, bell
pepper, and nushrooms on each of 4 12-inch skewers. Place kebabs on rack
in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to
12 minutes for rare to medium, turning occasionally. Season with salt, if
desired.
Kababs may also be grilled over medium coals for 8 to 11 minutes.
Yield: 4 servings.
Recipe By : Beef Industry Council
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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