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Persian Poached Pears

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CATEGORY CUISINE TAG YIELD
Grains Veg08 4 servings

INGREDIENTS

4 lg Bosc pears
1 c Water
1 c Dry white wine
2 tb Sugar
2 tb Honey
4 Dried apricots
2 Lemon rind strips; (3 x 1/2-inch)
1 3 inch piece vanilla bean; split lengthwise,
; or 1 teaspoon
; vanilla extract
1 Whole clove
4 Reduced-calorie vanilla wafers; crushed
5 tb Coarsely chopped pistachios; roasted and divided

INSTRUCTIONS

1. Peel and core pears, leaving stems intact. Slice about 1/4 inch from
base of each pear so it will sit flat.
2. Combine water and next 7 ingredients (water through clove) in a large
saucepan; brin to a boil. Add pears; cover, reduce heat, and simmer 10
minutes or unti tender. Remove pears and spricots from cooking liquid using
a slotted spoon; chill pears and apricots. Bring cooking liquid to a boil;
cook until reduced to 1 cup (about 15 minutes). Strain cooking liquid
through a sieve over a bowl; discard solids. Chill.
3. Chop apricots. Combine apricots, wafer crumbs, and 1 tablespoons
pistachios. Stuff about 2 tablespoons apricot mixture into each pear
cavity. Place pears in each of 4 bowls. Spoon 1/4 cup syrup over each pear;
sprinklw each with 1 tablespoon pistachios. Yield: 4 servings. Note: Use a
melon baller to core pears.
Calories 251 (22% from fat); Fat 6g (sat 0.7g, mono 3.4g, poly 0.9g);
Protein 3.4g; Carb 51.5g; Fiber 6.0g; Chol 0mg/ Iron 1.7mg; Sodium 24mg;
Calc 41mg
Recipe by: Cooking Light, March 1999
Converted by MM_Buster v2.0l.

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