| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Desserts, Ww, Low-cal |
1 |
Servings |
INGREDIENTS
|
|
-NFSM70B |
| 1 |
pk |
Chocolate flavored low cal milk beverage mix (I use Alba |
| 1/2 |
c |
Crushed pineapple w/juice |
| 1/2 |
ts |
Vanilla May add additional sweetner to taste. |
INSTRUCTIONS
In a small bowl combine above ingredients until well
blended. Spread into a foil pan or in a cereal bowl.
Place in freezer until firm. Note: 1/2 med. banana,
peeled and mashed may be used in place of the
pineapple. Add small amount of water to moisten for
desired consistency to spread. 1 serving = 1 milk, 1
fruit
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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