| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, August, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
ts |
Minced garlic |
| 1 |
ts |
Minced ginger |
| 1 |
c |
No-sugar-added pineapple |
|
|
Juice |
| 1/4 |
c |
Low sodium tamari or soy |
|
|
Sauce |
| 1 |
tb |
Cornstarch dissolved in 1 |
|
tb |
Cold water |
INSTRUCTIONS
Saute garlic and ginger in a little water in a medium non-stick skillet.
After about 3 minutes add juice and soysauce. Heat on medium high until it
boils, then stir in cornstarch. Heat until it gets to your desired
consistency.
From: Lucinda Rasmussen <lrasmuss@PICA.ARMY.MIL>. Fatfree Digest [Volume 10
Issue 16] Aug. 26, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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