| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Beverage |
5 |
Servings |
INGREDIENTS
| 20 |
oz |
Crushed pineapple, undrained |
| 2 |
c |
Fat-free vanilla ice cream |
| 1 |
c |
Skim milk |
| 1/8 |
ts |
Cinnamon |
INSTRUCTIONS
In a food processor, combine pineapple, ice cream, milk, and cinnamon.
Process until smooth.
Per serving: 154 Calories; less than one gram Fat (3% calories from fat);
5g Protein; 35g Carbohydrate; 1mg Cholesterol; 91mg Sodium
Recipe by: Dole, Classic Pineapple Recipes Posted to MC-Recipe Digest V1
#587 by matejka@bga.com (Anita A. Matejka) on Apr 25, 1997
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