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Plain And Fancy Fruit Pops

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CATEGORY CUISINE TAG YIELD
Dairy, Fruits Desserts, Ice cream 12 Servings

INGREDIENTS

1 c Fruit juice
1 c Fresh, frozen canned fruit
10 Posicle sticks or molds
1 c Light cream or milk mixed
with 1/2 c dry milk
1 t Honey
1/2 t Vanilla
10 Popsicle sticks or molds

INSTRUCTIONS

Mix fruit and juice together in a blender.  Pour mixture into molds  or
cups to freeze.  When slightly firm insert popsicle sticks and
continue freezing.  Fruit and Cream Pops:  Mix together fruit and
cream.  Whip in honey and vanilla until fruit  mixture is well blended.
Freeze in a freezer container or an icecube tray for 40 minutes.  Spoon
the slightly frozen mixture out into posicle molds or paper  cups
insert popsicle stices, and freeze until firm.  Source: Cheaper and
Better Alternatives to Storebought Goods. By:  Nancy Birnes  Found for
you by: Fran McGee  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“Nothing ruins the truth like stretching it.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 21
Calories From Fat: <1
Total Fat: <1g
Cholesterol: <1mg
Sodium: 1.1mg
Potassium: 62mg
Carbohydrates: 4.9g
Fiber: <1g
Sugar: 4.2g
Protein: <1g


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