Plum-sauced Chicken
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Casseroles, Poultry | 8 | Servings | |
INGREDIENTS
| 1 | c | Damson plum jelly |
| 1/4 | c | Dark corn syrup |
| 1 | T | Lemon juice |
| 2 | t | Onion powder |
| 2 | Chickens, broiler-fryer8ths | |
| 1/4 | c | Worcestershire sauce |
| 2 | T | Corn oil |
| 2 1/2 | t | Salt |
| 1/2 | t | Ginger, ground |
INSTRUCTIONS
Combine all ingredients except chicken in a large bowl; mix until blended. 2. Add chicken pieces, turning to coat. 3. Cover and refrigerate 1 hour. 4. Place chicken pieces on a rack in a foil-lined shallow roasting pan. 5. Bake in preheated 350'F. oven 45 minutes, basting chicken with plum jelly mixture occasionally; turn once. 6. Increase oven temperature to 450'F.; bake chicken, basting with sauce twice, until well glazed, about 15 minutes. 7. Remove drippings from pan; skim off fat. 8. Serve drippings hot as a sauce with the chicken. NOTE: Serve with hot cooked rice and cooked snow peas. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 41
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 824.3mg
Potassium: 83.4mg
Carbohydrates: 11g
Fiber: <1g
Sugar: 3.9g
Protein: <1g