Pork And Apple Salad For 2
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Salads | 2 | Servings | |
INGREDIENTS
| 1/4 | c | Slivered almonds, toasted |
| 1 | c | Diced cooked pork or |
| chicken | ||
| 1 | Red-skinned apple | |
| 2 | t | Lemon juice |
| 1/2 | c | Seedless grapes |
| 2 | T | Mayonnaise |
| 1/4 | t | Soy sauce |
| 1/2 | t | Curry powder |
| Crisp salad greens |
INSTRUCTIONS
Spread almonds in a shallow pan and toast in 350F oven for 8-10 min or until golden or toast in a non-stick saucepan on the stove. Combine meat and slivered almonds. Core and thinly slice apple and coat with lemon juice. Add to meat. Stir in the grapes. Blend mayonnaise with soy and curry, pour over salad. (Optional) Press into a bowl, cover and chill for 15 min. Turn out on a bed of greens. Based on Ham & Turkey Salad in Cooking for Two ... or Just for You Original had 1/2 c almonds, 1 1/2 c turkey, 1/2 c ham, 1/2 c mayo and additional grape clusters. u From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 542
Calories From Fat: 202
Total Fat: 23.1g
Cholesterol: 210.7mg
Sodium: 355.8mg
Potassium: 891.4mg
Carbohydrates: 15.1g
Fiber: 2.4g
Sugar: 8.1g
Protein: 67.4g