| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
|
|
1 |
Servings |
INGREDIENTS
| 3/4 |
c |
Granulated sugar |
| 1/2 |
c |
Whole wheat flour |
| 1/4 |
ts |
Baking soda |
| 1/4 |
ts |
Baking powder |
| 1 |
cn |
(13 ounces) evaporated nonfat milk |
| 1 |
ts |
Cinnamon |
| 3 |
|
Egg whites |
| 1 |
ts |
Allspice |
| 1/2 |
ts |
Nutmeg |
| 2 |
ts |
Vanilla |
| 1 |
cn |
(16 ounces) pumpkin |
INSTRUCTIONS
Preheat oven to 350 degrees. Spray a 10 x 1/2 inch pie plate with nonstick
coating. Combine all ingredients, except egg whites. Blend until smooth.
Fold in egg whites. Pour into pie plate. Bake 45-50 minutes or until a
knife inserted in center comes out clean.
Posted to fatfree digest V97 #274 by kalvisc@juno.com (K A Cannon) on Nov
23, 1997
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