Quick Tomato-noodle Soup
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegan | Soups, Vegan, Vegetarian | 6 | Servings |
INGREDIENTS
| 2 | T | Vegetable oil |
| 1 | Onion, chopped | |
| 1 | Green pepper, chopped | |
| 3 | Garlic cloves, minced | |
| 2 | Celery ribs, chopped | |
| 46 | oz | Tomato juice, canned |
| Salt and pepper to taste | ||
| 2 | c | Pasta, small orza or acini |
| di pepe |
INSTRUCTIONS
Saute onion, green pepper, garlic and celery in oil in large stock pot over medium heat for 10 minutes or until soft. Add tomato juice and season to taste. Add pasta and simmer over low heat 20 minutes or until pasta is tender. Total calories per serving: 196. Fat: 5 grams Source: Vegetarian Journal, Sept-Oct 1993/MM by DEEANNE From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 93
Calories From Fat: 43
Total Fat: 4.8g
Cholesterol: 0mg
Sodium: 23.5mg
Potassium: 575.8mg
Carbohydrates: 12.7g
Fiber: 1.7g
Sugar: 9.2g
Protein: 2.2g