Red Cabbage And Apples
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Vegetables, Grains | Vegan | Fruits, Side dish, Vegetables | 8 | Servings |
INGREDIENTS
| 2 | lb | Red cabbage, finely shredded |
| 8 | Juniper berries, crushed | |
| 1/4 | pt | Boiling water |
| 1 | t | Salt |
| 8 | oz | Onions, chopped |
| 8 | oz | Apples, chopped |
| 2 | oz | Soft brown sugar |
| 1 | t | Caraway seeds |
| 1 | Bag bouquet garni | |
| 1 | T | Cornstarch |
| 3 | T | Malt vinegar |
| 1 | T | Cold water |
INSTRUCTIONS
Place red cabbage, junipers, 1/4 c boiling water & salt in a large pot. Bring to the boil, cover & simmer for 30 minutes. Stir in remaining water, onions, apples,sugar, caraway seeds & bouquet garni. Cover & cook gently for 1 1/2 hours, stirring frequently. Remove bouquet garni. Blend cornstarch with the vinegar & cold water till smooth. Stir into the cabbage & cook uncovered for 10 minutes. Stir often to prevent sticking. Sonia Allison, "Herbs & Spices" File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip
A Message from our Provider:
“Jesus feels your pain”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 86
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 315.1mg
Potassium: 369.5mg
Carbohydrates: 21g
Fiber: 3.9g
Sugar: 11g
Protein: 1.8g