CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood |
|
Fish, Main dish, Microwave, Cyberealm |
4 |
Servings |
INGREDIENTS
20 |
oz |
Frozen Chopped Spinach |
2 |
tb |
Onion; minced |
1 1/2 |
ts |
Lemon Juice |
1/2 |
ts |
Dijon Mustard |
1/4 |
ts |
Salt |
1/4 |
ts |
Ground Pepper |
1 |
lb |
Red Snapper Fillets |
1/2 |
tb |
Butter or Margarine |
1 |
ts |
Dried Parsley Flakes |
1/2 |
ts |
Paprika |
INSTRUCTIONS
Place unopened spinach packages in microwave; cook at HIGH (100%) setting
for 5-7 minutes, or until packages bend easily, rotating and turning over
after 3 minutes. Turn spinach into a colander and drain well.
Place spinach in an 8" round glass pie plate. Stir in onion, lemon juice,
mustard, salt and pepper, then spread spinach mixture evenly over bottom of
dish.
Arrange snapper fillets over spinach. Dot with butter or margarine and
sprinkle with parsley and paprika. Cover with plastic wrap, leaving one
corner open to vent. Microwave on MEDIUM (50%) setting for 3-4 minutes.
Stir and rearrange spinach around edges of dish. Replace cover and
microwave on MEDIUM (50%) setting 3-6 minutes longer, or until fish flakes
easily. Serve with hot cooked rice.
Source: Medford Mail Tribune, 3 May 1994 Typed by Katherine Smith
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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