| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Eggs, Grains, Vegetables |
|
Fish |
6 |
Servings |
INGREDIENTS
| 1 |
|
Egg |
| 1 |
tb |
Water |
| 4 |
tb |
Sesame seed |
| 1 |
c |
Bread crumbs |
| 1/4 |
c |
Flour |
| 4 |
|
Trout (about 3 lb.) |
| 1/4 |
c |
Vegetable oil |
INSTRUCTIONS
Beat egg with water. Mix sesame seeds and bread crumbs. Coat fish with
flour. Dip fish in egg and water mixture and roll in sesame seeds and
bread crumbs. Pan fry in hot oil about ten minutes on each side or until
flesh flakes from bones.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mm-trout.zip
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