Shells With Broccoli
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 6 | Servings | ||
INGREDIENTS
| 2 | t | Olive oil |
| 2 | Cloves garlic, crushed | |
| 1/2 | t | Basil |
| 1/2 | t | Oregano |
| 1 1/2 | t | Salt |
| 1/4 | t | Red pepper, crushed |
| 1 | lb | Shell pasta shape |
| 1 | Head broccoli, cut into | |
| Florets | ||
| 1/4 | lb | Pepperoni, diced |
| 2 | T | Parmesan cheese |
INSTRUCTIONS
In a skillet, heat olive oil over low heat until warm; stir in garlic, basil oregano, salt, and red pepper; cook, stirring, until garlic is soft, about 5 minutes (do not let garlic brown). Meanwhile, in a pot of boiling water, cook pasta and broccoli until tender. Drain pasta and broccoli, reserving 1/2 cup of the cooking water. Place pasta in a large bowl. Toss with garlic mixture, reserved cooking water, and pepperoni. Sprinkle with cheese. Recipe By : Art Ginsburg From: Dscollin@aol.Com Date: Sun, 19 Feb 1995 22:05:37 -0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 201
Calories From Fat: 44
Total Fat: 5g
Cholesterol: 7.5mg
Sodium: 707.8mg
Potassium: 73.8mg
Carbohydrates: 30.9g
Fiber: <1g
Sugar: <1g
Protein: 7.7g