Shells With Chicken, Spinach, Raisins, And Pine Nuts
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Life5, Lifetime tv | 4 | Servings | |
INGREDIENTS
| 3 | T | Olive oil |
| 1/2 | Red onion, finely diced | |
| 1 | lb | Spinach, washed and stems |
| removed | ||
| 1/4 | c | Golden raisins |
| 2 | T | White wine vinegar |
| Salt and freshly ground | ||
| pepper | ||
| 2 | Cooked chicken breasts, cut | |
| into 1/2 inch | ||
| slices | ||
| 1 | Pinches red pepper flakes | |
| optional | ||
| 1 | lb | Medium shell pasta, cooked |
| al dente | ||
| drained and cooking | ||
| water reserved | ||
| 1/4 | c | Pine nuts, toasted |
INSTRUCTIONS
How to Prepare: In a large skillet, heat the olive oil over medium heat. Add the onions and cook until soft. Raise the heat to medium-high and add the spinach; cook until wilted. Add the raisins and vinegar and season with salt and pepper to taste. Add the cooked chicken and cook until just heated through. Add red pepper flakes, if desired. Add the pasta to the skillet and toss to coat evenly; if the pasta seems too dry, add some of the reserved cooking water. Top with toasted pine nuts. © 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 587
Calories From Fat: 202
Total Fat: 23.2g
Cholesterol: 73.1mg
Sodium: 540.1mg
Potassium: 787.4mg
Carbohydrates: 56.9g
Fiber: 6.3g
Sugar: 6.2g
Protein: 39.9g